Keep Calm And Float On
The guide for a beginner to overcome the fear and learn how to swim
de Danila Novikov
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À propos du livre
Caution, the information in this book might change your lifestyle!
If you feel anxiety every time you get into the water and too scared to move through it. If you want to lead your life to the fullest and feel yourself safe in the water. If you want to learn how to swim but don’t know where to start. If youtube videos and friend advices don’t make you float, and you want to figure why you always sink. Then this book will help you to answer all your questions and change your life for the better.
Written by 10 times All American and NCAA National Swimming Championships winner. The author has been in aquatics for over 10 years. He has helped hundreds of students to achieve their goals.
This step-by-step guide teaches:
How does psychology and physiology relates to swimming;
How to deal with your fears in the water;
How to obtain the fundamental swimming skills;
How to gather confidence in the water;
How to assure the comfortable and save swimming behavior.
And more exciting information that will improve your lifestyle forever. The knowledge will stay with you for the rest of your life.
If you feel anxiety every time you get into the water and too scared to move through it. If you want to lead your life to the fullest and feel yourself safe in the water. If you want to learn how to swim but don’t know where to start. If youtube videos and friend advices don’t make you float, and you want to figure why you always sink. Then this book will help you to answer all your questions and change your life for the better.
Written by 10 times All American and NCAA National Swimming Championships winner. The author has been in aquatics for over 10 years. He has helped hundreds of students to achieve their goals.
This step-by-step guide teaches:
How does psychology and physiology relates to swimming;
How to deal with your fears in the water;
How to obtain the fundamental swimming skills;
How to gather confidence in the water;
How to assure the comfortable and save swimming behavior.
And more exciting information that will improve your lifestyle forever. The knowledge will stay with you for the rest of your life.
Caractéristiques et détails
- Catégorie principale: Sports et loisirs
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Format choisi: 15×23 cm
# de pages: 88 -
ISBN
- Couverture souple: 9780368107238
- Date de publication: janv 06, 2019
- Langue English
- Mots-clés sport, swimming, water, guide, learn, phobia, fear
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