In My Own Galaxy
A Year of Daily Lessons Discovered Through Reflection & Self-Awareness
de Matthew McCarthy
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À propos du livre
In this practical and inspiring book, Matthew McCarthy presents a structured approach to self-reflection. McCarthy introduces a single concept each day and encourages readers to build upon the progress they make as they continue on their road to self-actualization. This process is designed to get the reader to focus on one reflection, contemplate that idea throughout their day, and ultimately, put that thought into action. "In My Own Galaxy" provides simple reflections that are meant to help readers break from their daily habits and allow them to consciously understand their behavior.
Caractéristiques et détails
- Catégorie principale: Culture personnelle
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Format choisi: 13×20 cm
# de pages: 370 -
ISBN
- Couverture souple: 9780368023583
- Date de publication: déc 23, 2018
- Langue English
- Mots-clés self-help, improvement, life, education
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À propos du créateur
Matthew McCarthy
New York, NY
Matthew McCarthy is a 22-year-old author based in New York City. After graduating college, he pursued self-awareness by examining his behavior, motivation, and life goals. In his debut self-help book "In My Own Galaxy," he presents 365 daily lessons he discovered over a year of self-reflection. From the benefits of gratitude to the importance of happiness, McCarthy covers different concepts that his readers can use to pursue self-actualization