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Explore everyday ways to communicate with energy and discover an ever-deepening source of inner happiness.
10 easy to follow Qigong Meditation practices that will nourish your spirit and help your energy flow freely.
Margot Duncan has studied Qigong for 14 years. The student of a Chinese Master, she has practiced in China and Japan and studied in the ancient energy traditions of Tibetan Bon Buddhism and Taoism. She has a doctorate in the design of educational media and currently lives in Brisbane, Australia, where she writes, makes art and teaches.