Ultimate Weight Loss Success Journal
de Ultimate Weight Loss Co.
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À propos du livre
The power of journalizing can deliver miraculous results. We all have weight loss goals that we want to meet in a timely fashion but never have a place that we can track our goals, journalize, and see our success at our fingertips. With all of these goals in mind we created the Ultimate Weight Loss Success Journal which a game changing tool that not only keeps you organized within your weight loss journey but will also give you the ability to :
-Set weight loss goals weekly and monthly
-Track your meals daily
-Create a shopping list based on food group for an easy shopping experience
-Add before and after pictures
-Create weight loss affirmations
- Journalize daily about your day and weight loss successes
-and more
This awesome journal will not only assist you in tracking your weight loss but will also give you the ability to reap success and be happy with meeting your goals.
-Set weight loss goals weekly and monthly
-Track your meals daily
-Create a shopping list based on food group for an easy shopping experience
-Add before and after pictures
-Create weight loss affirmations
- Journalize daily about your day and weight loss successes
-and more
This awesome journal will not only assist you in tracking your weight loss but will also give you the ability to reap success and be happy with meeting your goals.
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Caractéristiques et détails
- Catégorie principale: Médecine et science
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Format choisi: 15×23 cm
# de pages: 58 -
ISBN
- Couverture souple: 9781539459736
- Date de publication: oct 25, 2016
- Langue English
- Mots-clés weight, loss
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