AN ENTIRE COURSE IN SELF-HEALING IN ONE 92 page Full-Color VOLUME. Ancient healing wisdom and New Science and Medicine intersect in this innovative exploration of Wellness and Well-Being. Learn Energy Healing Basics + 10 Terrific self-Empowering practices, methods, meditation techniques and mind-tools from 30-year holistic healing practitioner, teacher and qigong instructor, Sherry Remez. You will quickly and effectively be able to access and activate your innate CHI-(Conscious Life Energy) resources and direct them to heal body-mind, emotions and spirit. All is approached with an attitude of light-hearted receptivity, gratitude, compassion, and a sense of humor, which supports a climate of caring and appreciation to ensure that the utmost Good can grow and thrive. *A DVD guiding several practices will be available soon.