The Unseen Load is a deeply honest and beautifully written guide for women who are tired of carrying it all: the expectations, the invisible labour, the emotional weight, and the relentless push to keep everyone else afloat.

Through heartfelt storytelling, reflection, and practical insight, Kim Bexon invites women to pause, exhale, and finally see the patterns that have kept them running on empty. Combining lived experience with hormonal health wisdom, mindfulness, and gentle nervous system practices, The Unseen Load helps women reconnect with their bodies, rediscover joy in everyday rhythms, and remember that rest is not a reward, it’s a right.

This book isn’t about doing more. It’s about feeling more; more grounded, more supported, and more like you again.

Whether you’re in the thick of motherhood, navigating perimenopause, or simply trying to balance the many roles you play, The Unseen Load offers validation, guidance, and a way forward that honours your whole self, mind, body, and soul.

You’ll walk away with:

A deeper understanding of your hormonal and emotional landscape.
Simple tools to regulate your nervous system and reduce overwhelm.
Gentle reminders that you are not broken, you’re just carrying too much.
A renewed sense of compassion for yourself and your season of life.

It’s time to set some of that weight down.