Managing Anxiety And Worry
de Dr. Kristopher T. Halsey
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À propos du livre
Many believe that worrying is good, but it's not. Studies have shown that anxiety and worry causes psychological and physiological issues that cause unhappiness and illness. While occasional worry is common, we have power over it and can manage it effectively. This book will give you strategies on how to do just that.
Caractéristiques et détails
- Catégorie principale: Santé et fitness
- Catégories supplémentaires Enseignement
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Format choisi: 13×20 cm
# de pages: 52 -
ISBN
- Couverture souple: 9798331045951
- Date de publication: sept 05, 2024
- Langue English
- Mots-clés Health, Worry, Anxiety
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