Yoga Journal
Mind, Body, Spirit
de Monique Andre
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À propos du livre
Don't wait for your yoga teacher to give you a mantra, choose what you need and arrive focused on your unique thoughtful journey of self awareness.
The 5X8 format is the perfect size to write brief reflections taking your yoga practice to the next level.
Caractéristiques et détails
- Catégorie principale: Culture personnelle
- Catégories supplémentaires Santé et fitness, Sports et loisirs
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Format choisi: 13×20 cm
# de pages: 60 -
ISBN
- Couverture souple: 9798881419783
- Date de publication: avril 16, 2024
- Langue English
- Mots-clés wellness, self-help, mindfulness, journal, yoga
À propos du créateur
Are you a wanderer at heart, captivated by the allure of different destinations and cultures? Welcome to this collection of location-specific travel journals, designed to inspire your wandering spirit and capture the essence of each place you visit. Each journal is meticulously crafted to reflect the unique charm and beauty of a specific location, allowing you to immerse yourself in its sights, sounds, and flavors as you document your adventures. Let these travel journals be your gateway to preserving memories, fostering creativity, and embracing the joy of wandering. Take notes, remember locations or recommendations by other travelers, and journal your thoughts. Make it yours! Perhaps doodle a little sketch? Place each journal on your bookshelf after you return home and you will always have a moment beautifully captured and easily available to reflect on or share. Unable to travel physically? Grab a yoga journal, travel to your mat, and into the depths of your mind, body and soul.