Chronic Illness Activity and Symptom Tracker
A Simple Way To Help You Pace Yourself
de Charlotte Clark
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À propos du livre
This book has been designed for anyone with a chronic illness to help track their activity and symptoms.
Its purpose is to help you understand how activities affect you, and what symptoms you get from them.
By the end of the four weeks, you will be able to see a pattern of activity and symptom connections, so you will then be able to understand how you can pace yourself.
Its purpose is to help you understand how activities affect you, and what symptoms you get from them.
By the end of the four weeks, you will be able to see a pattern of activity and symptom connections, so you will then be able to understand how you can pace yourself.
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Caractéristiques et détails
- Catégorie principale: Santé et fitness
- Catégories supplémentaires COVID-19
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Format choisi: 13×20 cm
# de pages: 70 -
ISBN
- Couverture souple: 9798211303225
- Date de publication: avril 27, 2023
- Langue English
- Mots-clés pacing, illness, chronic
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À propos du créateur
Charlotte Clark Writer
Christchurch, Dorset, UK
I am a writer, genealogist and family history researcher. My work as a writer is mainly essays, personal stories and book reviews. I write on my blog and on Medium.