The HEART SEL Workbook is full of activities, games and prompts that help improve the way adolescents between the age of 10 and 15 treat themselves and others. It is the answer to the ever-growing challenge of reinforcing values in youth that positively shape their actions and behaviors.

HEART is an acronym for the 5 core values taught in this workbook.
HUMANITY - Recognize that we all experience hardships and emotions.
EMPATHY - Understand others over judging and gain self-compassion.
ADVOCACY - Build a support network and learn to support others.
RESPONSIBILITY - Make positive decisions and be accountable.
TOUGHNESS - Gain emotional strength to overcome adversities in life.

HEART is evidence-based and aligns with the CASEL Core Competencies.