Gentle Steps to Running 5K Ebook
de Gillian Fisher
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CAD
$10.95
Autres versions de ce livre
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Livre imprimé
CAD $39.17
À propos du Ebook
Enjoy learning to run gently following a 5K Learn to Run Program using the run/walk method. Learn tips to keep you motivated as well as tips to good healthy eating, stretching, finding time and more.
Caractéristiques et détails
- Catégorie principale: Sports et loisirs
- Version ebook au format fixe, 62 p.
- Date de publication: juin 25, 2015
- Dernière modification oct 05, 2016
- Langue English
- Mots-clés schedule, beginner runner, new runner, race, healthy eating, motivation, tips, running, training, 5K, Learn to run 5K, jogging, steps to running
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