20 Practices to Slow Down and Come Home to Yourself
de Diana Lapp MSW LCSW
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À propos du livre
Caractéristiques et détails
- Catégorie principale: Nature/Vie sauvage
- Catégories supplémentaires Santé et fitness
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Format choisi: Format paysage, 25×20 cm
# de pages: 20 - Date de publication: août 21, 2025
- Langue English
- Mots-clés nature photography, meditation, mindfulness
À propos du créateur
Diana Lapp, LCSW is the founder of Inner Strength Counseling Services, LLC, where she helps adults navigate anxiety, depression, ADHD, and life transitions through a compassionate, client-centered approach. An avid hiker, Diana integrates the grounding power of nature into her work, offering Walk & Talk Therapy in scenic New Jersey locations. She believes connection—to self, others, and the natural world—is a powerful tool for healing and personal growth. Diana uses evidence-based practices alongside nature as a co-facilitator, creating space for clarity, resilience, and self-discovery. Beyond individual therapy, she hosts mindful hikes, retreats, networking opportunities, and collaborations with other holistic professionals to build community and promote well-being. Diana also creates mindfulness photo books and future nature-inspired offerings, allowing people to bring home her photography and experience the calming benefits of nature anywhere.
