Climbing meta Training Journal
Training for rock climbing
de Climbing meta
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À propos du livre
If you want to take your climbing training seriously, you need to track your progress and reflect on your climbing performance. This journal combines information from your training and climbing with your mental state, nutrition and sleep quality.
The journal format has been designed to accommodate almost any style of training, for climbers at any level. the 12-week climbing journal provides a structure that promotes consistency in the data you record.
The journal format has been designed to accommodate almost any style of training, for climbers at any level. the 12-week climbing journal provides a structure that promotes consistency in the data you record.
Site Web de l'auteur
Caractéristiques et détails
- Catégorie principale: Sports et loisirs
- Catégories supplémentaires Inspiration
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Format choisi: 15×23 cm
# de pages: 178 -
ISBN
- Couverture souple: 9781714612222
- Date de publication: mars 28, 2020
- Langue English
- Mots-clés diary, journal, training, Climbing
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À propos du créateur
Climbing meta
Adelaide, Australia
At Climbing meta our mission is to help take your climbing to the next level, no matter what your starting point. We sell rock climbing products that we use and love and share efficient training programs to help you send your next project.